Seeking Therapy
My various therapy services focus on channeling our relational nature in ways that build a safe, secure, and stable foundation within yourself and in your connections with others.
Therapy for Individuals
My individual therapy work with adults covers many presenting concerns. My therapeutic approach builds on our innate capacity to adjust and adapt to life’s changing circumstances, accessing a person’s inner resources and guiding them toward new and more effective ways to help them get their lives back on track.
Therapy for Couples
My work with couples focuses on two primary themes: When alienation, distance, and loneliness have replaced healthy love, I help the couple to reconnect with the core desires that bring people together that are rooted in the universal human desire for mental, emotional, and physical safety, security, and stability.
For couples who have made the decision to end their relationship, I offer assistance in attaining a respectful, responsible, and realistic way to separate from one another while retaining ways to communicate in a healthy way, particularly when children are involved (i.e., co-parenting).
Seeking a One-Time Consultation
If now isn’t the right time to enter therapy, a one-time consultation may offer the guidance and nudge you need to get your life back on track. Contact me to inquire about scheduling time together.
Self-Guided Offerings
Seeking Self-Guided Practices
Drawing on my passion for nature and photography/videography, I offer videos to provide a portal to connect with nature’s healing rhythms that help you re-regulate your mind, body, and spirit. Find them here.
Seeking Self-Guided Courses
I offer a variety of online courses in my LearnWorlds classroom. These are self-paced programs you can access at any time to address your particular needs.
Services for Practitioners
My professional services utilize my training in neuropsychology, health psychology, and clinical hypnosis to help you assist your clients to best utilize the resources of their minds, bodies, brains, and social nature.
Professional Consultation Groups
I offer monthly consultation group meetings where clinicians can present their client concerns and obtain both support, guidance, and practical suggestions, as well as connect with your peers, to help you optimally serve your clients’ needs.
I offer consultation groups that focus specifically on clinical hypnosis and how to incorporate it into your practice. I also offer general clinical consultation that is not restricted to a specific therapeutic paradigm (e.g., CBT, EFT, ACT, etc.). I am an Approved Consultant for those seeking certification through the American Society of Clinical Hypnosis or the Society for Clinical and Experimental Hypnosis. I am also recognized to offer clinical consultation and supervision through the Minnesota Board of Psychology. Contact me to learn more.
1:1 Consultation
I’m available to book a one-on-one time together to support you in identifying the best options for you for growing your professional skills.
Online Courses
I have created a series of courses to enhance your professional practice excellence.
Conversing for a Change (10-hour course) Teaches the principles and practices of using key aspects of therapeutic conversational interactions with your clients that evoke their innate resources and foster more rapid personal change. Find out more.
Integrating the Great Divide: Mind-Body Lessons in Behavioral Medicine (40-hour course) Teaches the essentials of behavioral medicine to assist you in addressing a range of physical health challenges with which your clients commonly present. Registration opens Fall 2026.
Transforming Your Relationships (10-hour course) Applies the core aspects of our social nature and attachment styles to help you to better assist individuals and couples seeking to transform their primary relationships and enhance their lives. Registration opens Winter 2026.
Live Courses
Live online learning classes are scheduled a few times a year. If you’d like to know when they are happening, sign up for my newsletter: