A Divided Brain for Divided Times
Like fish, grasshoppers, marmots, and blue herons, you and I also have a divided brain. Why is this the case?
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Why We Are Never Alone, But Too Often Lonely
There are an infinite number of ways to be lonely. Struggling with heavy depression or insurmountable anxiety…
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Humility in the Face of Victory and Defeat
When victorious, it is easy to become cocky, overlooking the temporariness of any success…
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Lessons from the Chemistry of Relationships
Surprisingly, some of the most powerful levels that impact connection, attraction, bonding, and even fidelity, operate largely outside of conscious awareness.
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When Kids are Caught in Your Conflict
Many parents who experience divorce view it as a personal failure, but that attitude carries with it emotional risks for the parent.
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When Love’s Promise is Derailed
When couples seek to repair their relationship, they bring two powerful beliefs into the process.
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Why Step into Nature
Looking back, viewing health as a process of integrating mind, brain, body, and social connections may have been inevitable.
