Witness to Creation
Creating. Renewing. Aligning. Enjoy all three as you pause and bear witness to this well-known landscape artist capturing this early spring scene.
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Walking Into Spring
Winter is departing. Spring is arriving. Settle into the morning walk, absorbing the bracing feeling of the cool air on your face.
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Awash in Time: Meditating on Banderas Beach
Join me for a walk on this ocean beach. Match the pace of your imagined steps to the rhythm of the waves.
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The Curacao Coast
Find a comfortable and quiet spot. The video is in slow motion, inviting you to slow down, settle in, and find a pause in the too-often rushed pace of your day.
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Nature’s Healing Rhythms
Sunrises and sunsets. The tides. Seasons, each giving way to the next in an annual cycle.
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Patience. Stillness. Serenity.
The trees sense when it is time to rest, to go dormant, and patiently await the arrival of spring.
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Why Step into Nature
Looking back, viewing health as a process of integrating mind, brain, body, and social connections may have been inevitable.
